GUBITAK kilograma nije jednostavan, no uloženi trud i odricanje na kraju se uvijek isplate. Dokazuju to i fotografije ljudi koji su podijelili svoje transformacije kako bi inspirirali i druge da se odluče na taj korak. Bored Panda prikupila je galeriju impresivnih transformacija s društvenih mreža, a ljudi na njima gotovo su neprepoznatljivi nakon skidanja kilograma. Uostalom, uvjerite se i sami.

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425lbs -> 154lbs. Officially at a healthy BMI!

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I know I'm not hot or anything, but I'm proud of the progress I've made to being healthier (2018/2020) from r/MadeMeSmile

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In 2019 I got way too drunk at the office Christmas party & bet my coworker that I would spend 2020 getting fit. I kept my promise and won the bet. I am proud. from r/MadeMeSmile

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M/24/5’10 [330>190 = 140] Weight Loss Progress from r/progresspics

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F/28/5'1 [250>161=89] (8 months difference) Smallest I have been for 10 years! Time to push harder. from r/progresspics

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My weight loss progress

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Two different doctors once told me I wouldn’t live to see my 40th. I was 500 pounds at the time. Today is my 40th. During that time I lost 350lbs & learned my sons hfASD 💙 from r/nextfuckinglevel

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Well, this was my journey.

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F/22/5'5" [226lbs > 125lbs 18% body fat = 101lbs] I am still working towards getting stronger and perhaps a bit leaner. Weight loss over 5 years. from r/progresspics

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340lb to 233lbs - June 15th - March 1st.

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My wife started DDPY exactly one year ago today! My son (5 y.o.) and I couldn't be more proud!! from r/MadeMeSmile

12.

300 to 177.

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Progress pic

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380 to 193

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Weightloss after 9 years

16.

180lbs down!

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F/30/5'4" - [271lbs > 119lbs = 152lbs] Unfortunately not the result of structured and healthy choices, but the result of a hard time in my life. This is kinda the other side of the coin. However things are finally, slowly starting to turn after a lot of hard work, and I'm hopeful for the future! from r/progresspics

18.

My last weight loss post, I did it

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8 Month Progress

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F/36/5’6” [184->138=46 lbs] all thanks to diet, exercise, and a pandemic. from r/progresspics

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I gained my confidence back (60 pounds lost) 

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F/20/5'6''[94kg>53kg=41kg] it took me 1.5 years and a complete lifestyle change to become the person I always wanted to be, mentally and physically. from r/progresspics

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F/31/5'3"[235>165=70 lbs lost] I have used my long hair as a safety blanket to hide behind for as long as I can remember. I decided to not hide anymore. from r/progresspics

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Weightloss

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239lbs to 157lbs

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Because I fear for myself

27.

Hey, I've made a little progress.

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Little bit of Progress..

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Weight loss over 8 years

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F/26/5’6” [180>128=52 lbs] Although I did successfully lose 52 pounds, my biggest accomplishment was learning to love my body. I now love the person I see in the mirror and that is my definition of success. from r/progresspics